BODYJAM®

BODYJAM® is the world's greatest dance-party workout - a new generation fitness class that unlocks everyone's rhythmic and dancing instincts.A simple high intensity combination of the most fun moves. Combining hip hop, funk, latin, disco and Broadway, BODYJAM® adds new meaning to the concept of having fun whilst getting fit.


With the emphasis as much on having fun as breaking a sweat, BODYJAM® is an addictive fusion of dance and aerobic moves. The blend includes the latest sounds of hiphop, funk and Latin music, together with the coolest sounds currently topping the charts.

You get a workout; you experience music, dance and movement. And most of all, you have awesome fun. BODYJAM® is also one of the fastest growing fitness classes, answering a wrldwide demand for a structured workout performed to great dance sounds.


Every three months, Les Mills releases a new BODYJAM® class with fresh choreography and music. BODYJAM® is choreographed by Gandalf Archer.